PERSONALIZED SERVICES

NUTRItion programs

INCLUDES:

• Personally tailored health programs customized for optimal results toward client’s goals.

• Comprehensive check-ins reviewing and understanding takeaways from client biofeedback.

CLIENT EXPECTATIONS:

• Food & mood logs.

PERSONAL & GROUP ONLINE TRAINING

INCLUDES:

• Trainer facilitated hour long zoom workouts, following customized programs designed specifically for optimal results toward client’s goals.

CLIENT EXPECTATIONS:

• Weekly recaps including exercise logs pertaining to both physical and emotional observations and progress photo tracking progress.